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	<title>Messy Witchen &#187; Vegetable</title>
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	<link>http://messywitchen.com</link>
	<description>A Malaysia food, recipe, cooking, dining reviews blog</description>
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		<item>
		<title>Stir-Fry Sweet 4 Color Vegetables</title>
		<link>http://messywitchen.com/recipe/vegetable/stir-fry-sweet-4-color-vegetables/</link>
		<comments>http://messywitchen.com/recipe/vegetable/stir-fry-sweet-4-color-vegetables/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 03:07:15 +0000</pubDate>
		<dc:creator>Che-Cheh</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Stir-Fry]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[capsicum]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[dried shrimp]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://messywitchen.com/?p=3075</guid>
		<description><![CDATA[Stir-Fry 4-Color Vegetables Serves 3-4 5 red cabbage leaves 5 &#8216;white&#8217; cabbage leaves 1 small red capsicum 1/2 carrot 3 cloves garlic, chopped a handful of dried shrimps, soaked 1 thumb size ginger, finely sliced 1 1/2 tablespoon oyster sauce 2-4 tablespoons water 1 teaspoon apple cider vinegar 1 teaspoon sugar (begin with 1/2 teaspoon [...]      
      
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		<title>Kam Heong Crispy Lotus Root With Salted Egg Yolk</title>
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		<pubDate>Fri, 22 Jul 2011 02:23:42 +0000</pubDate>
		<dc:creator>Che-Cheh</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Side Dish]]></category>
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		<category><![CDATA[fried]]></category>
		<category><![CDATA[kam heong]]></category>
		<category><![CDATA[lotus root]]></category>
		<category><![CDATA[salted duck egg]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Kam Heong Crispy Lotus Root with Salted Egg Yolk Adapted from Flavours magazine (May-June 2011) Serves 2-3 Lotus root chips 500ml water 4 tablespoons rice vinegar 400g lotus root, peeled and thinly sliced (I use 500g lotus root) tapioca flour to dust vegetable oil for deep frying 1 tablespoon vegetable oil 40g butter 2 cloves [...]      
      
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		<comments>http://messywitchen.com/recipe/quick-easy/easy-braised-pumpkin/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 09:34:31 +0000</pubDate>
		<dc:creator>Che-Cheh</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[braised]]></category>
		<category><![CDATA[pumpkin]]></category>

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		<link>http://messywitchen.com/recipe/quick-easy/stir-fry-red-spinach/</link>
		<comments>http://messywitchen.com/recipe/quick-easy/stir-fry-red-spinach/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 13:57:42 +0000</pubDate>
		<dc:creator>Che-Cheh</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Stir-Fry]]></category>
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		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegetables]]></category>

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				<category><![CDATA[Quick & Easy]]></category>
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		<pubDate>Sun, 27 Feb 2011 05:41:55 +0000</pubDate>
		<dc:creator>Che-Cheh</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Vegetable]]></category>
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		<category><![CDATA[dried shrimp]]></category>
		<category><![CDATA[glass noodle]]></category>
		<category><![CDATA[mung bean thread]]></category>
		<category><![CDATA[napa cabbage]]></category>
		<category><![CDATA[tang hoon]]></category>
		<category><![CDATA[vegetables]]></category>

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		<pubDate>Wed, 22 Dec 2010 07:52:20 +0000</pubDate>
		<dc:creator>Che-Cheh</dc:creator>
				<category><![CDATA[Side Dish]]></category>
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		<category><![CDATA[vegetables]]></category>

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		<wfw:commentRss>http://messywitchen.com/recipe/vegetable/baby-pak-choy-with-mini-egg-tofu/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Chinese Spinach Soup With Wolfberries And Garlic</title>
		<link>http://messywitchen.com/recipe/vegetable/chinese-spinach-soup-with-wolfberries-and-garlic/</link>
		<comments>http://messywitchen.com/recipe/vegetable/chinese-spinach-soup-with-wolfberries-and-garlic/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 07:48:55 +0000</pubDate>
		<dc:creator>Che-Cheh</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Chinese spinach]]></category>
		<category><![CDATA[dried anchovies]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[wolfberries]]></category>

		<guid isPermaLink="false">http://messywitchen.com/?p=1271</guid>
		<description><![CDATA[Chinese Spinach Soup with Wolfberries &#38; Garlic 1 bunch Chinese spinach 2-3 cloves garlic, roughly chopped 1 handful wolfberries (also known as goji berries/kei chi) 1 handful dried anchovies 3 soup bowls of water light soy sauce white pepper Method: 1. Place dried anchovies in a saucepan and bring water to boil (10-15 minutes). 2. [...]      
      
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				<category><![CDATA[Side Dish]]></category>
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		<description><![CDATA[Sweet Peas With Tomatoes 1 tablespoon olive oil 150-200g sweet peas (trim both edges) 1/2 tomato (sliced) 1 medium onion (sliced) 1 tablespoon cream cheese 1/2 cup milk 1 teaspoon balsamic vinegar Salt to taste Black pepper to taste Method: 1. Heat oil in a wok/frying-pan. Add sliced tomatoes &#038; onions. Fry until slightly brown. [...]      
      
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